乾燥肌を改善するスキンケアのポイントについて

美容

乾燥肌にならないようにすることが、スキンケアを行う主な目的です。

日々のスキンケアをする時に、乾燥肌であることで意識することといえば、もう乾燥させないでケアをするというものです。

洗顔や化粧品でのスキンケアをしていると思いますが、もしかしたらそのスキンケアが乾燥肌を進行させている可能性があります。

大事なことは保湿効果の高いケアを施すことですが、そのための方法を理解しておきましょう。

皮膚に汚れがついたままだったり、毛穴に皮脂やメイクの成分が詰まったままでいると肌によくないので、洗顔はとても大事です。

スポンサーリンク

ただし、洗顔のし過ぎは肌をより乾燥させてしまうことがあります。肌には一定の油分が必要だからです。

顔を洗う時はゴシゴシこすらず、泡で包むようにして汚れを浮かせましょう。

お肌が乾燥しないように分泌されている油分まで洗い落としてしまわないように、手早くこすらずに洗顔をします。

長時間の洗顔は必要な潤いを失う原因になるので、洗顔は1分以内で終えるようにします。

また、洗顔後のすすぎに用いるお湯が熱すぎるとと、油分が溶けて流れていってしまうので、30℃~35℃くらいのぬるい湯を使ってください。

洗顔が終わった直後の肌は乾燥しやすい状態になっていますので、できるだけ早くスキンケアをして、油分を含むクリームでフタをします。

水分不足の肌は刺激に敏感になっていますので、化粧を施す時も肌に負担をかけすぎないようにしてください。

スポンサーリンク

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