顔にシミを作らないために日頃から気をつけるべきポイント

美容

ちょっと油断をすると顔に茶色いシミが出来てしまったという経験は誰にでもあることです。

年をとるとお肌のシミが増えることは、老いが外見に現れるという自然の摂理です。

とはいえ、普段からしっかりとスキンケアを施していれば、シミ予防を行うことが可能です。

顔に紫外線が到達しないように、ガードを固めましょう。

ファンデーションを塗る前に日焼け止めクリームをつけるなどの対応が効果的です。

スポンサーリンク

最近は、紫外線を遮る成分が配合されているファンデーションもありますので、より確実な紫外線対策ができます。

ですが、この日焼け止めクリームは強い日差しの下では、長い時間に渡って紫外線防止の効果を維持することができません。

紫外線の下が行動し続ける時は、2時間程度で新しく日焼け止めをつけ直せば安心です。

近年では、紫外線に対する抵抗力をつけて肌を守る、ドリンクタイプの紫外線対策の方法もあります。

皮膚に塗るタイプは、紫外線がお肌に影響を及ぼさないように防ぐことを目的としています。

一方で、日焼け止め効果があるというサプリメントは、紫外線の作用によって肌で生成されるメラニン色素の増加を抑制するというものです。

紫外線から顔を守り、シミを増やさないようにするには、日焼け止めクリームを塗りつつ、サプリメントも使うといいでしょう。

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